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BIRTHDAYS AND BABY SHOWERS

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    What to Expect: Parent and Baby Yoga

    Parent & Baby Yoga Once you feel like you can leave the house with your new baby, your re-entry to the world outside has a new hue. There are staples of the old world that you are learning how to do all over again with an infant in-tow, like grocery shopping, getting gas, and running […]

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  • mommy and me time fitness

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    Mommy & Me Time Fitness

    Created by a mom for moms, the Mommy & Me Time fitness program brings a unique fitness option to women in Birmingham. You can choose from a variety of options, including fitness classes (with children), prenatal and postnatal classes, plus fitness boot camps. The indoor classes are a great choice for moms of children who […]

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